Blog Rss

Welcome to Julia's Faves!

Fri, 14 Jun 2024 10:30:00 -0400

Welcome to Julia's Faves!

Welcome to Julia’s Faves Blog! My name is Julia, and I am the founder and CEO of GlutenFreedomForAll. I was diagnosed with celiac disease in 2019, and my goal is to make living gluten-free easier for everyone.

I have decided to start this blog to spread awareness of celiac disease, our work at GlutenFreedomForAll, and gluten-free living in general! All opinions in each blog post are my own, and my experience with celiac may be different than someone else’s. I am not a medical professional, so make sure to consult a doctor for any medical advice!

Please reach out if you have any thoughts, questions, or suggestions. I’d love to hear from you!

-Julia

Celiac Disease 101

Fri, 21 Jun 2024 10:30:00 -0400

In today’s day and age, many people are aware of gluten-free foods. Eating gluten-free seems to be a trend, but what exactly is celiac disease? According to Beyond Celiac, “celiac disease is an autoimmune disease that’s triggered by consuming gluten and results in damage to the small intestine”. Gluten is a protein that is found in wheat, barley, and rye.

If you have celiac disease, you have to eat gluten-free. You also have to avoid cross contamination (for example: cross contamination would occur if croutons containing gluten were originally on an otherwise gluten-free salad and then picked off).

When reading food labels, someone with celiac would have to watch out for wheat, barley, and rye, not just wheat. Barley and rye can be tricky! The learning curve can be pretty steep with celiac, but with more and more practice it does get easier.

Common symptoms of celiac include diarrhea, fatigue, and a skin rash called Dermatitis Herpetiformis. If your doctor tests you for celiac, it would likely be via bloodwork or an endoscopy with biopsies. The only “cure” for celiac at the moment is a strict gluten-free diet. But there are many companies researching to find a treatment and eventually a cure!

You can learn more about celiac disease, symptoms, and treatments at BeyondCeliac.org.

I am not a medical professional. Please consult a doctor if you think you may have celiac or need to be gluten-free

Learn More About GlutenFreedomForAll

Fri, 28 Jun 2024 10:30:00 -0400

When I was diagnosed with celiac disease, I found it increasingly difficult to find quick and easy on-the-go snacks that were also celiac safe. I often didn’t have time to stand in an aisle at an airport or convenience store reading every label. Growing up in an entrepreneurial household, I thought what better way to solve a problem than by starting a company?

Turns out I was not the only person with this problem. I talked with many people with celiac who were frustrated that “spontaneity” was not in our vocabulary. I decided to create a gluten-free snack pack filled with multiple celiac safe snacks that could easily fit on a shelf, in your hand, or in your bag. In each snack pack there is a QR code to leave feedback - we love hearing what our customers love (and maybe would like to see changed) about our snack packs!

Our snack packs are crave-worthy, including snacks like chocolate chip cookies, gummi bears, banana chips, and cheese puffs! They are perfect for traveling and any on-the-go situation. We are currently in hotel gift shops and minibars, universities, convenience stores, and even an airport nationwide. Have a location you think should carry our snack packs? Email me!

We work with an expert celiac registered dietitian who reviews all the snacks to make sure everything is celiac-safe. And, a portion of all profits is donated to celiac disease research and efforts to combat gluten-free food insecurity. We primarily work with The Celiac Disease Center at Columbia University and Project Just Because to help achieve our goal of giving back!

It has been a dream come true to work at a company whose mission is so personal to me. Hearing such incredible customer feedback is just the cherry on top!

Have any thoughts or suggestions? My inbox is always open!

-Julia

Best Gluten-Free Places to Eat in Boston (Part 1)

Fri, 19 Jul 2024 10:32:00 -0400

Over the past five years I’ve tried my fair share of gluten-free restaurants, with some becoming my staples. When I was drafting a list, the ideas just kept coming, so I decided to make this a multi part blog post! Here’s a list of some of my absolute favorites (in no particular order) with my go-to order. Many of these restaurants have featured posts on my instagram feed @glutenfree_juliag. Let me know if you try them!

P.S. - The corresponding website is linked to each restaurant name!

Bartaco

- I love the fun, casual atmosphere of Bartaco. It’s always on the list for girls night! You can scan a qr code to order and pay individually if you want. A majority of their menu is gluten-free and they have a separate fryer.
- Location(s): Seaport, Brookline, and Fenway (as well as many others across MA and the US)
- Julia’s Faves: Glazed Pork Belly Tacos and the Watermelon Basil Smash cocktail

Eventide

- Eventide is where I ate my very first oyster (and oyster shooter)! The quality can’t be beat, and their gluten-free lobster rolls are arguably better than their gluten ones. The bun is the fluffiest I’ve ever eaten!
- Location(s): Fenway, Maine
- Julia’s Faves: Love Point Oysters, Warm Brown Butter Lobster Roll

Faccia Faccia

- Everything you would want in a restaurant on Newbury Street! From the flower arch at the front door to the extensive gluten-free options, Faccia is my favorite place for a special occasion (I had my graduation dinner and will have my birthday dinner here!)
- Location(s): Boston
- Julia’s Faves: Grilled Octopus, Chicken Milanese, Bolognese

Twist

- Twist is dedicated gluten-free, and safe for many other allergies as well. They have breakfast and lunch, as well as pastries, baked goods, and holiday meal prep.
- Location(s): Burlington, Millis
- Julia’s Faves: Hot Honey Chicken Bowl

Loco

- Another delicious taco place, and where I tried Birria Tacos for the first time! A great option before a Red Sox game or a night out in Southie.
- Location(s): South Boston, Fenway
- Julia’s Faves: Birria Tacos, Churros

Capo

- Tuesdays are gluten-free nights where everything is safe for celiac! Even on other nights there are tons of gluten-free options. I love to order a bunch of appetizers for my meal and share with my family! My 21st birthday was on a Tuesday and I was surprised with the best party ever!
- Location(s): South Boston
- Julia’s Faves: Veal Milanese, Meatballs, Creamy Polenta

Revival

- A great breakfast spot, and they make homemade gluten-free bread! Not your typical breakfast spot with many unique offerings.
- Location(s): Alewife, Davis Square, Watertown, Boston, Lexington
- Julia’s Faves: Leonardo DiKimchi, Mudslide cookie

110 Grill

- Craving that classic pub food that you had before getting celiac? 110 Grill has it all. They always offer a gluten-free menu when you arrive, and have a strong commitment to take care of all allergies.
- Locations(s): All over Mass, New Hampshire, New York, Connecticut, and Rhode Island
- Julia’s Faves: Spinach Dip, Calamari, Sweet Potato Fries

Tavern In The Square

- Just like 110 Grill, Tavern in The Square has the best array of fried foods. I love to watch sports games there - they even have gluten-free beer!
- Location(s): All over Mass, Rhode Island, and Connecticut
- Julia’s Faves: Chicken Tenders, Fried Pickles

Yardhouse

- A recent find that has turned into a favorite! They have a separate gluten-free menu with many options (even dessert that isn’t ice cream!)
- Location(s): Burlington, Boston, Lynnfield, and more
- Julia’s Faves: Caesar salad with grilled chicken and the pork burger with blueberry ketchup

Best Gluten-Free Places to Eat in Boston (Part 2)

Fri, 26 Jul 2024 09:00:00 -0400

Best Gluten-Free Places to Eat in Boston (Part 2)

Having lived right outside Boston my entire life, you know that as soon as I got diagnosed with celiac 5 years ago I would be trying every gluten-free option available… Which is why there is a part two (and there will likely be more parts!) Make sure to check out @glutenfree_juliag on instagram to see pictures of the food I get at each restaurant!

Burtons

- - A classic bar and grill with an unwavering commitment to being allergy safe! They have a robust gluten-free menu and you could never tell the difference.
  - Location(s): All across MA and beyond
  - Julia’s Faves: General Tso Cauliflower

Verveine

- - A new cafe opened by the same owner as Faccia Faccia, Verveine is 100% gluten-free and the place to bring your friend who doesn’t believe that gluten-free can be good. The bread is unreal and the pastries are unique and delicious! I wish they had a location right next to my house.
  - Location(s): Cambridge
  - Julia’s Faves: Spicy Chili Biscuit, Strawberry Galette

Piattini

- Casual and delicious Italian food with many gluten-free options. I love the shape of their gluten-free pasta and they even have ravioli!
- Location(s): Newbury Street
- Julia’s Faves: Wild Mushroom Ravioli, Fig and Prosciutto Pizza

730 Tavern

- - Another casual pub where most of the menu can be made gluten-free! The servers are so nice and they even do events.
  - Location(s): Mass Ave Cambridge
  - Julia’s Faves: Buffalo Chicken Queso Dip, Grilled Salmon

Silver Dove Tea

- The most magical dedicated gluten-free afternoon tea experience. My family and I can’t get enough - we try to go each season to get a taste of the different menus!
- Location(s): Tremont Street Boston
- Julia’s Faves: White Peach or Oolong Tea

Cobblestones

- - A great breakfast and lunch spot with casual atmosphere and deep knowledge of celiac! My sandwich was made in a separate area with separate knives and I can’t wait to visit again.
  - Location(s): Beacon Hill
  - Julia’s Faves: Muffaletta sandwich

La Famiglia Giorgio's

- - A classic Italian restaurant with portions larger than I’ve ever seen, and some of the best gluten-free pasta I’ve ever had!
  - Location(s): North End
  - Julia’s Faves: Pasta with Matriciana Sauce

Toscano

- - One of my favorite upscale Italian eateries, they do a great job catering to gluten-free. They have gluten-free pasta available and can make many accommodations for other menu items.
  - Location(s): Harvard Square, Charles Street Boston
  - Julia’s Faves: Linguine with Clams

Mothership

- - A unique and fun restaurant with lots of celiac safe options (read: separate fryer). They even have fun cocktails and trivia!
  - Location(s): Alewife Cambridge
  - Julia’s Faves: Taro Chips, glazed zucchini, fried pickles

Legal Sea Foods

- - Gluten-free fried seafood was not something I thought was possible until I realized that everything fried at Legal Sea Foods is gluten-free!
  - Location(s): All across MA and the east coast
  - Julia’s Faves: Anna’s Baked Haddock

Best Gluten-Free Places to Eat in Maine

Fri, 02 Aug 2024 09:00:00 -0400

Best Gluten-Free Places to Eat in Maine

I love visiting Maine since it's so close to Boston and has so many great gluten-free options! As I explore more of Maine, I'm sure this list will grow and there will be a part 2. Check out @glutenfree_juliag on instagram to see pictures of the food I ate at each restaurant!

Cliff House

- - A beautfil hotel literally on a cliff, it makes for a spectacular lunch and dinner backdrop! A great menu with labeled gf and a dedicated fryer.
  - Location(s): Cape Neddick
  - Julia’s Faves: Lobster Roll with fries

The Boathouse

- - Sitting right on the water, a great place for drinks in the heart of the shops in Kennebunkport. Be prepared for a wait, but there's plenty to see while you do!
  - Location(s): Kennebunkport
  - Julia’s Faves: Brownie Sundae

Beachfire Bar & Grille

- - A casual eatery with every time of food you could imagine - 95% of which can be made gluten-free!
  - Location(s): Ogunquit
  - Julia’s Faves: Mac and Cheese

The Clam Shack

- - Voted best lobster roll, The Clam Shack lives up to the hype. Large chunks of fresh lobster that you can get with mayo, butter, or both!
  - Location(s): Kennebunk
  - Julia’s Faves: Lobster Roll

Big Daddy's Ice Cream

- - Delicious homemade ice cream with multiple locations! They had a list of safe flavors, and were happy to get a fresh scooper and ice cream container.
  - Location(s): Kennebunkport, Ogunquit, and Wells
  - Julia’s Faves: Wild Maine Blueberry flavor

Maiz

- - Perfect on-the-go eats that will still be satisfying. Columbian street food never disapoints!
  - Location(s): Portland
  - Julia’s Faves: Pan de Bono

Maine Oyster Company

- - The freshest oysters and raw bar around. They even offer oyster shucking classes!
  - Location(s): Portland
  - Julia’s Faves: Caviar bump and chips

Scales

- - An incredible upscale (get it?) restaraunt for a fancier night out.
  - Location(s): Portland
  - Julia’s Faves: Steamer Clams

The Sinful Kitchen

- - Celiac safe gluten-free waffles? Sign me up! I've been dreaming about them ever since (along with the rest of their brunch menu).
  - Location(s): Portland
  - Julia’s Faves: Waffles

Roots Cafe

- - Dedicated gluten-free doesn't get any better than this! I still can't get over the fact that I could order crepes.
  - Location(s): Westbrook
  - Julia’s Faves: Nutella Crepe

Best Gluten-Free Restaurants in Toronto

Fri, 09 Aug 2024 09:15:00 -0400

Toronto Gluten Free: What are the Best Places for Gluten Free Eaters in Toronto?

I love visiting Toronto (even as a Bruins fan) since their gluten-free food is incredible! I discover more and more places each time I visit. Check out @glutenfree_juliag on Instagram to see pictures of the food that I ate at each location. Without further ado, let’s delve into the best gluten free restaurants and eateries throughout the city of Toronto!

Riz

- - Dedicated gluten-free (and dairy-free!) Asian food better than I can even remember pre-celiac! Terry, the owner, is incredible and I would go out of my way to pay Riz a visit! If you’re looking for the best gluten free restaurants, then start here.
  - Location(s): North York
  - Julia’s Faves: Peeking Duck with pancakes

Almond Butterfly Bistro

- - Another dedicated gluten-free find, but this time focused on breakfast and lunch. They also have a separate shop that serves as just a bakery! This bistro is a must for the Toronto gluten free experience.
  - Location(s): Toronto
  - Julia’s Faves: French toast, Beer battered onion rings

Volos

- - Contemporary Greek cuisine with an airy Mediterranean feel. It is not too often that I can find great Greek food with lots of gluten-free options of my favorites growing up (like avgolemono soup)! Volos makes it easier than ever to eat gluten free.
  - Location(s): Toronto
  - Julia’s Faves: Chocolate Mousse

Chotto Matte

- - Nothing is better than reading a menu where anything labeled gluten-free means celiac safe, even the crispy rice! From the owners of Nobu, with a location in Miami, I'll be dreaming about this meal until the end of time.
  - Location(s): Scattered around North America, Europe, and the Middle East
  - Julia’s Faves: El Jardin Roll, Spicy Tuna Crispy Sushi

Summer's Ice Cream

- - Nothing beats homemade ice cream on a hot day - and Summer's will have a line out the door to prove it! They have gluten-free cones in a separate area and happily made sure my flavor was safe.
  - Location(s): Yorkville
  - Julia’s Faves: Toronto Pothole in a cone

Bread Essentials

- - Essentials is the key word here - this cafe/market is dedicated gluten-free and has everything you can imagine! If you eat gluten free, then you don’t want to overlook this place.From hot food to dry goods and more, about half my suitcase home ended up being from Bread Essentials!
  - Location(s): Etobicoke
  - Julia’s Faves: Spanikopita, Poppyseed Bagel with cream cheese, beignets

El Pocho

- - Dedicated gluten-free in a friendly neighborhood! Everything was delicious and nothing can beat fresh churros. This is among the best gluten free restaurants for Mexican cuisine!
  - Location(s): Toronto
  - Julia’s Faves: Tuna tostada, churros

Need Help On Your Journey to Eat Gluten Free?

My business GlutenFreedomForAll is an organization entirely dedicated to celiac disease and everyone who needs to restrict gluten from their diets. In addition to restaurant suggestions, my gluten free snack packs and helpful blog articles will make your journey to eat gluten free easier than ever. If you end up visiting Toronto and try any of these Toronto gluten free restaurants, then please comment below or send me a message to let me know how your experience was.

Thank you for reading!

Dive Into Julia's Faves Snack Pack

Fri, 16 Aug 2024 08:04:00 -0400

The Best Gluten Free Snacks Dive Into Julia’s Faves

We don’t mean to brag, but we think that we offer some of the best gluten free snacks available. After all, what could be more important than the snacks that we chose to include in our gluten free snack packs? Our goal is to curate the perfect balance of fun, delicious snacks that you crave when you're on the go. Whether in an airport, convenience store, or hotel, having multiple gluten-free snacks in one package is a game changer. We want our gluten free snack packs to be among the best gluten free food options. Keep reading to learn more about the snacks we use in our snack packs!

Mini Chocolate Chip Cookies

How can you go wrong with a classic chocolate chip cookie? These bite size pieces of perfection, with just the right amount of chocolate chips, will have your mouth watering for more. These aren’t just one of the best gluten free snacks, but one of the best overall snacks you’ll ever try!

Crunchy Cheese Bites

The ideal savory snack that is delicious alone or sprinkled on a salad or soup. These gluten free crunchy cheese bites will have you scraping the bottom of the bag for sure!

Gummy Bears

Hands up if you miss gummy bears! When I was diagnosed with celiac, removing Haribo from my diet was not something that I was expecting. Good thing we found gummies that are just as good - dare I say, better? Gluten free candy is better than you’d expect and these are one of our favorites!

Banana Chips

These banana chips are crunchy, sweet, and an unexpected addition to round out the snack pack! Instantly a crowd favorite. Check out this delicious recipe for gluten free oat banana chip cookies that you can make using these tasty banana chips!

Vanilla Crispy Square

The vanilla crispy square is the gluten-free rice crispy of your dreams. Break it apart and share it or keep it all to yourself, we won't judge.

Chocolate Toffee

A specialty snack added to our gluten free snack packs in the winter months! This delectable treat is the perfect pop-in-your-mouth chocolate, making any occasion a little more luxurious.

Are We Missing Any of the Best Gluten Free Snacks?

We are continuously on the hunt for incredible snacks! If you have a suggestion for a snack we should include, then please email me at julia@glutenfreedomforall.com! I want my snack packs to provide people with the best gluten free food options.

Snacks are subject to change without notice. Read all labels before consuming. Thanks for reading!

My Celiac Disease Diagnosis

Fri, 23 Aug 2024 08:31:00 -0400

My Celiac Disease Diagnosis

Turning 16 is supposed to be an exciting milestone—learning to drive, preparing for senior year, and starting to think about colleges. But for me, my junior year took an unexpected turn with a diagnosis that felt both overwhelming and impossible to face. After about a year of pain, questions, and various "diagnoses", I was officially diagnosed with celiac disease in April 2019 and my world as I knew it changed in an instant. I am Julia, founder of GlutenFreedomForAll, and this is my story.

The Diagnosis: A Rollercoaster of Emotions

It all started with a series of symptoms that seemed to come in an instant— sharp shooting pains, nausea, weight loss, and spending way too much time in the bathroom. My doctor chalked them up to stress or IBS, but when these symptoms became increasingly disruptive, my parents pushed for an endoscopy. After an endoscopy and biopsy, the results came back positive: I had celiac disease.

At first, I was in shock. Celiac disease? Gluten? What did that even mean? I had thought that being gluten-free was just a fad diet. There was a lot of confusion, fear, and frustration. Growing up embracing my Italian and Greek cultures (where everything is about the food), the thought of changing my diet so drastically felt like losing a part of myself.

Understanding Celiac Disease

For those unfamiliar, celiac disease is an autoimmune disorder where ingesting gluten (a protein found in wheat, barley, and rye) triggers an immune response that damages the small intestine. This means that every meal has to be meticulously planned to avoid cross contamination, which can be a challenge, especially when dining out or attending social events. Living with celiac disease is serious, but there are ways to cope with it and manage it in an effective way.

Embracing the Gluten-Free Lifestyle

The first few months were undoubtedly the toughest. I remember my initial grocery trips—navigating the aisles in a daze, trying to understand food labels, and feeling overwhelmed by the sheer amount of new information. The gluten-free diet isn’t just about avoiding bread and pasta; gluten hides in the most unexpected places like sauces, dressings, and even some medications. I certainly didn't expect soy sauce and Lindt truffles to contain gluten.

But as weeks turned into months, I started to see improvements in my health. My energy levels climbed back up, my stomach pains began to fade, and I felt more like myself. Slowly, I became more adept at finding gluten-free options and even started experimenting with my own recipes and posting all of my gluten-free food finds on instagram.

Rebuilding My Social Life

One of the biggest adjustments was navigating social situations. I had always enjoyed exploring new restaurants with friends, attending family gatherings, and grabbing a donut after school with my sister. Now, I had to explain my dietary restrictions and sometimes even bring my own food to events. It felt isolating at first, but as my friends and family became more educated about celiac disease, their support grew stronger. I am so lucky to have such an incredible support system. They learned to accommodate my needs, and I discovered a network of restaurants and bakeries that offered delicious gluten-free options. Check out my other blog posts and Instragram for some great gluten-free food recommendations in Boston and beyond!

Living with Celiac: Finding a New Normal

Living with celiac disease is a constant balancing act, but it’s also a reminder of how resilient and adaptable we can be. I've learned to advocate for myself and educate others about the importance of adhering to a strict gluten-free diet. It’s not just about preference; it’s a necessity for my health.

This journey has also taught me a lot about self-care and self-love. It’s about being kind to myself when I make mistakes and recognizing the strength it takes to face a new set of challenges. At 22, I might not have imagined this being a part of my life, but I’ve learned that navigating such challenges with grace and positivity can lead to unexpected growth and empowerment.

As I have coped with my diagnosis, I have found my favorite quote to be from Senator Tammy Duckworth. She says that "sometimes it takes dealing with a disability...to uncover our true abilities and how we can put them to work for us in ways we may have never imagined". Although she was not speaking about celiac disease specifically, I find her sentiment just as motivating. Although I never expected to have celiac, it has made me a stronger, more empathetic person.

To Others with a Celiac Disease Story of Your Own

If you’ve recently been diagnosed with celiac disease or are dealing with an unexpected chronic condition, know that you’re not alone. It’s okay to feel overwhelmed, and it’s okay to take your time adjusting. Reach out to support groups, seek out resources, and don’t hesitate to lean on friends and family. This new chapter of your life iving with Celiac Disease or another chronic condition might seem daunting, but it’s also an opportunity to rediscover yourself and embrace a new way of living. Who knows - perhaps you will be the next greatest gluten-free pastry chef or start a gluten-free snack company!

At the end of the day, getting my celiac disease diagnosis has taught me to never take my health for granted and appreciate the support system around me. It’s not the life I planned, but it’s the life I’m learning to live with courage and resilience. And for that, I’m grateful.

Thank you for reading my celiac disease story. Please feel free to click here to contact me.

Blog Rss

Welcome to Julia's Faves!

Welcome to Julia's Faves!

Welcome to Julia’s Faves Blog! My name is Julia, and I am the founder and CEO of GlutenFreedomForAll. I was diagnosed with celiac disease in 2019, and my goal is to make living gluten-free easier for everyone.

Please reach out if you have any thoughts, questions, or suggestions. I’d love to hear from you!

-Julia

Celiac Disease 101

If you have celiac disease, you have to eat gluten-free. You also have to avoid cross contamination (for example: cross contamination would occur if croutons containing gluten were originally on an otherwise gluten-free salad and then picked off).

When reading food labels, someone with celiac would have to watch out for wheat, barley, and rye, not just wheat. Barley and rye can be tricky! The learning curve can be pretty steep with celiac, but with more and more practice it does get easier.

You can learn more about celiac disease, symptoms, and treatments at BeyondCeliac.org.

*I am not a medical professional. Please consult a doctor if you think you may have celiac or need to be gluten-free*

Learn More About GlutenFreedomForAll

It has been a dream come true to work at a company whose mission is so personal to me. Hearing such incredible customer feedback is just the cherry on top!

Have any thoughts or suggestions? My inbox is always open!

-Julia

Best Gluten-Free Places to Eat in Boston (Part 1)

Best Gluten-Free Places to Eat in Boston (Part 2)

Best Gluten-Free Places to Eat in Maine

Best Gluten-Free Restaurants in Toronto

Toronto Gluten Free: What are the Best Places for Gluten Free Eaters in Toronto?

Need Help On Your Journey to Eat Gluten Free?

Dive Into Julia's Faves Snack Pack

The Best Gluten Free Snacks Dive Into Julia’s Faves

How can you go wrong with a classic chocolate chip cookie? These bite size pieces of perfection, with just the right amount of chocolate chips, will have your mouth watering for more. These aren’t just one of the best gluten free snacks, but one of the best overall snacks you’ll ever try!

The ideal savory snack that is delicious alone or sprinkled on a salad or soup. These gluten free crunchy cheese bites will have you scraping the bottom of the bag for sure!

Hands up if you miss gummy bears! When I was diagnosed with celiac, removing Haribo from my diet was not something that I was expecting. Good thing we found gummies that are just as good - dare I say, better? Gluten free candy is better than you’d expect and these are one of our favorites!

These banana chips are crunchy, sweet, and an unexpected addition to round out the snack pack! Instantly a crowd favorite. Check out this delicious recipe for gluten free oat banana chip cookies that you can make using these tasty banana chips!

The vanilla crispy square is the gluten-free rice crispy of your dreams. Break it apart and share it or keep it all to yourself, we won't judge.

A specialty snack added to our gluten free snack packs in the winter months! This delectable treat is the perfect pop-in-your-mouth chocolate, making any occasion a little more luxurious.

Are We Missing Any of the Best Gluten Free Snacks?

Snacks are subject to change without notice. Read all labels before consuming. Thanks for reading!

My Celiac Disease Diagnosis

My Celiac Disease Diagnosis

The Diagnosis: A Rollercoaster of Emotions

Understanding Celiac Disease

Embracing the Gluten-Free Lifestyle

Rebuilding My Social Life

Living with Celiac: Finding a New Normal

To Others with a Celiac Disease Story of Your Own

I am not a medical professional. Please consult a doctor if you think you may have celiac or need to be gluten-free